Personal trainers are expensive and those gym Barbie’s at the gym or on the workout channels are making you feel inadequate. I remember when I used to go to the gym, and sometimes if feel like did this chick come to pose or come to workout. Sometimes I’d see people there with jewellery on, and one time, I saw a woman in her bikini, perfectly fine with her high heels on. No kidding.






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For a moment I was trying to figure out who had lost their mind first. Body pride and body confidence is amazing, I celebrate anyone who has the confidence not to make others feel negative when they are feeling toxic in their skin. I’ve experienced that people who love themselves and are positive are more positive to be around, their more engaging, their more sociable, their more likable, and their more magnetic.
Misery loves company, yet miserable people time and time again, the narcissist, the emotional vampires, the jealous toxic friend, or the judgemental Judas will always tell you that they don’t understand why they create such negative energy. Why you hear that this person is coming round, and suddenly your line is engaged, the other friend has gone on vacation, you’ve told someone to say your in the shower, or a lie that usually blows them away you’ve gone on holiday to another country.
Anyone can become toxic when we’re feeling bad about ourselves, when we’ve created such habbits, especially dietary habbits that make us feel insecure about our bodies and inferior socially.
Even those who appear to have so much bravado and so much gloss, deal with their own personal challenges, yet to look good and feel great you must take action. Its one thing to peruse all the blogs magazines, watch the health channels, and tune into podcast about health and fitness, yet in secret your stuffing yourself full of all the delicious naughties so temporarily you can feel nice.
Why not treat yourself to being that individual that is the magnet, that is positive, that is accessible. Why not treat yourself to a health and fitness transformation, with our products. We are passionate about transforming lives, helping you get healthy and fit, join me in my health and wellness journal. Positivity and joy can be contagious, let’s join you to celebrate yourself.